Psychic Development Meditation : Shamanic

In the theme of Shamanism, this meditation invites your shadow animal to come and be known to you. It is a simple imaginative story where the answers again come from your subconscious/ soul self or the guides that teach you. A shadow animal is the hidden part of yourself : often from yourself, as it can represent the fears you carry. However, to know the light that we carry within we must also embrace the "darkness" : the stuff we may not want to look at.

This meditation is both focussed on the awareness of your own body and being at one with yourself  then progresses to the story. It asks you to empower your own imaginative visualisation powers and is a precursor to working with and resolving some of your shadow issues.   Your shadow animal can teach you the power of survival and the necessity to be aware of your environment. This is another way of meeting yourself.

Music is designed to highlight the issues that may be involved and as in all of the Serene Spirit guided meditations it tells a story...for you to write for yourself.

Details of Meditation

Duration : 15.39 minutes

The music carries a paid-for license to Serene Spirit; the recording done by Jo.
Listen to the preview.  The secure link to the full downloadable file will be sent after purchase ( available for 24 hours so action immediately.)